Group Power

Is your hour of power! This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with dantastic music and awesome instructors. With simple, sthletic movements such as squats, lundes, presses and curl

Group Step

Utilizing the step in many positions and heights. This compelling 60-minute cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience.

Group Power

Is your hour of power! This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with dantastic music and awesome instructors. With simple, sthletic movements such as squats, lundes, presses and curl

Group Step

Utilizing the step in many positions and heights. This compelling 60-minute cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience.

Zumba

Ditch the routine! Join the Party! Experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements to a fusion of Latin and International rhythms! It's fun and easy to follow! No dance experience required

Zumba

Ditch the routine! Join the Party! Experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements to a fusion of Latin and International rhythms! It's fun and easy to follow! No dance experience required

Zumba

Ditch the routine! Join the Party! Experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements to a fusion of Latin and International rhythms! It's fun and easy to follow! No dance experience required

Group Power

Is your hour of power! This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with dantastic music and awesome instructors. With simple, sthletic movements such as squats, lundes, presses and curl

Group Groove

If you move, you can groove. You'll stomp, wiggle, jiggle, hip, hop, snap, shimmy, shake, slide, glide, smile, and laugh your way through this 60 minute fitness dance program. Experience a fusion of club, urban and Latin dance styles with motivating, ch

Group Power

Is your hour of power! This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with dantastic music and awesome instructors. With simple, sthletic movements such as squats, lundes, presses and curl

Group Power

Is your hour of power! This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with dantastic music and awesome instructors. With simple, sthletic movements such as squats, lundes, presses and curl

Zumba

Ditch the routine! Join the Party! Experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements to a fusion of Latin and International rhythms! It's fun and easy to follow! No dance experience required

Group Groove

If you move, you can groove. You'll stomp, wiggle, jiggle, hip, hop, snap, shimmy, shake, slide, glide, smile, and laugh your way through this 60 minute fitness dance program. Experience a fusion of club, urban and Latin dance styles with motivating, ch

Zumba

Ditch the routine! Join the Party! Experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements to a fusion of Latin and International rhythms! It's fun and easy to follow! No dance experience required

Group Groove

If you move, you can groove. You'll stomp, wiggle, jiggle, hip, hop, snap, shimmy, shake, slide, glide, smile, and laugh your way through this 60 minute fitness dance program. Experience a fusion of club, urban and Latin dance styles with motivating, ch

Zumba

Ditch the routine! Join the Party! Experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements to a fusion of Latin and International rhythms! It's fun and easy to follow! No dance experience required

Group Active

Who is Group Active for? It's perfect for the new or infrequent exerciser since the program design incorporates all the elements of fitness in just 60 minutes. No one thing is too much to handle and you will feel successful in no time as you learn the f

Group Power

Is your hour of power! This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with dantastic music and awesome instructors. With simple, sthletic movements such as squats, lundes, presses and curl

Zumba

Ditch the routine! Join the Party! Experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements to a fusion of Latin and International rhythms! It's fun and easy to follow! No dance experience required

Group Power

Is your hour of power! This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with dantastic music and awesome instructors. With simple, sthletic movements such as squats, lundes, presses and curl

Group Kick

Group Kick brings it on! This electric 60-minute fusion of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self-confidence! Energetic music, awesome instructors, and a group envi

Zumba

Ditch the routine! Join the Party! Experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements to a fusion of Latin and International rhythms! It's fun and easy to follow! No dance experience required

Group Kick

Group Kick brings it on! This electric 60-minute fusion of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self-confidence! Energetic music, awesome instructors, and a group envi

Zumba

Ditch the routine! Join the Party! Experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements to a fusion of Latin and International rhythms! It's fun and easy to follow! No dance experience required

Group Kick

Group Kick brings it on! This electric 60-minute fusion of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self-confidence! Energetic music, awesome instructors, and a group envi

Zumba

Ditch the routine! Join the Party! Experience an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements to a fusion of Latin and International rhythms! It's fun and easy to follow! No dance experience required

Group Core

Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs! Expert coaching and motivating music w

Group Core

Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs! Expert coaching and motivating music w

Group Core

Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs! Expert coaching and motivating music w

Group Core

Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs! Expert coaching and motivating music w

Group Groove

If you move, you can groove. You'll stomp, wiggle, jiggle, hip, hop, snap, shimmy, shake, slide, glide, smile, and laugh your way through this 60 minute fitness dance program. Experience a fusion of club, urban and Latin dance styles with motivating, ch

Group Core

Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs! Expert coaching and motivating music w

Group Centergy

Grow longer and stronger as you explore this 60-minute journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress, and even smile.. Discover Group Center

Beginner Yoga

Yoga for everyone. All body types, all levels of strength, endurance, and flexibility. Learn breathing techniques, stretch and strengthen the body, and calm the mind. Try yoga and experience the opportunity to embrace a system of healthier living and d

Zumba Gold

Zumba Gold Fitness classes combine easy-to-follow fitness moves with Latin rhythms. It is often called “exercise in disguise” because it is so much fun. It is great for beginners of all ages, active older adults, and those just starting on their fitness

Zumbatomic

Kids live to crank up the music, shake, wiggle, and have a blast with their friends. So why not get fit while they're at it? Now kids can join the party with Zumbatomic, an explosion of music, dance, adn energy! Come see how fitness can be fun!

Kids' Yoga

Become a Yogi kid! Yoga helps develop strong, limber and healthy bodies. It improves body awareness , coordination and stress relief. Yoga also helps the ability to focus, concentrate and increase your attention span. Every kid is a natural Yogi all t

Zumbatomic

Kids live to crank up the music, shake, wiggle, and have a blast with their friends. So why not get fit while they're at it? Now kids can join the party with Zumbatomic, an explosion of music, dance, adn energy! Come see how fitness can be fun!

Zumbatomic

Kids live to crank up the music, shake, wiggle, and have a blast with their friends. So why not get fit while they're at it? Now kids can join the party with Zumbatomic, an explosion of music, dance, adn energy! Come see how fitness can be fun!

Dynamic Toning

Shape and tone your legs, thighs, hips, buttocks and abdominal with the use of a Resist Ball and hand weights. This class is full of exercises to improve your core stregth; muscle endurance and overall flexibility...enjoy this one-hour of floor work and

Dynamic Toning

Shape and tone your legs, thighs, hips, buttocks and abdominal with the use of a Resist Ball and hand weights. This class is full of exercises to improve your core stregth; muscle endurance and overall flexibility...enjoy this one-hour of floor work and

Power Flow Yoga

This is a Vinyasa style class where we will use the breath to connect us through each asana. This technique is sometimes called vinyasa flow, or just flow because of the smooth way that the poses run together and become like a dance.

Zumba Toning

A combination of body-sculpting techniques and specific Zumba moves into one calorie-burning, stregth-training hour-long class. You will use weighted, maraca-like Zumba Toning Sticks to enhance rhythm, build strength and tone all the target zones.

Basic Beginner Yoga

The same sequence of basic yoga postures, yogic breathing techniques and relaxation will be followed each class. The repetition prevents the student from becoming overwhelmed and allows new students to become very familiar with the poses.

Group Core

Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs! Expert coaching and motivating music w

Group Core

Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs! Expert coaching and motivating music w

Group Core

Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs! Expert coaching and motivating music w

Group Core

Let’s get Hard Core! Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs! Expert coaching and motivating music w